What is included in a 24hr membership?
All gym classes including BootCamp on the beach are included. 24 hour access to the gym equipment, which includes heavy weights, running machines and rowers.
I am over 50 are there classes for me?
Yes! We have Active Over 50’s classes that run 3 times a week and also have Heart Movers for those who are trying to bounce back from injury or need to be more mindful of the movements they do to keep fit and healthy.
My teen would like to join, can they?
Of course. Anyone 14 and over can join our gym (with parent permission until 16). We also run a Teens program during the school terms that they are welcome to trial. A great class that caters for their abilities and strengths.
Do you have showers?
Yes we have showers for your use.
Do you have a creche?
Yes we do. Our creche runs every week day to allow you to attend the 9.30 classes. And on Saturday’s it runs so you can attend the 8.30 classes. The creche is a great space with fun colours, a slide, lego, giant blocks, a team that has Working With Children Checks and love to care for your child while you workout. There is a small additional cost for creche.
I need help, I don’t know what to do to get my fitness where I want it to be?
We can help. Our team can help you set up personal trainer sessions to begin your journey. We also regularly run our very popular Shred program that will give you plenty of support, ideas, workouts and food tips. Our staff are knowledgeable in how to use the equipment and how to change an exercise to help you get the most out of it. Come and have a chat!
What if I don’t want to do a class?
We have you covered. We are also a 24hr gym with plenty of exercise machines, heavy weights and cardio machines. There is also space to stretch and use some of the other equipment such as ropes, wall balls, kettlebells and rollers.