HYROX

HYROX is the ultimate fitness challenge, designed for athletes of all levels. Combining running with functional exercises, this event pushes you to test your endurance, strength, and mental toughness. The race consists of eight 1km running segments interspersed with eight intense exercises, including rowing, burpees, sled pushes, and more. Each component is built to challenge your cardiovascular fitness, muscular strength, and overall physical stamina.

Whether you’re a seasoned athlete or new to fitness, HYROX offers a unique and accessible way to push your limits and measure your progress. Our coaches and community will help you crush your HYROX goals and improve your strength, endurance, and speed.

With events held worldwide, it’s a global fitness community where you can compete against others, track your personal best, and be part of something bigger.

HYROX is not just a race—it’s an experience. It’s about pushing through the grind, setting goals, and achieving what you once thought was impossible. It’s for anyone who’s ready to take their fitness journey to the next level.

Are you ready for the challenge? Join us at a HYROX Caves Beach Gym and see how far you can go. Whether you race solo or as part of a team, HYROX will redefine your fitness limits and inspire you to achieve greatness, and at HYROX CBG we are here to support your achievements.