Our HYROX + Class is a little more strength than the traditional HYROX. Using Barbells, dumbells with a few gymnastics moves thrown in, we are adding another dimension to HYROX for those who want to still have some focus on strength.
Our HYROX + Class is a little more strength than the traditional HYROX. Using Barbells, dumbells with a few gymnastics moves thrown in, we are adding another dimension to HYROX for those who want to still have some focus on strength.